Start Free. Go Pro When Ready.
A genuinely useful free plan, plus an affordable Pro subscription — weekly, monthly, or yearly. Cancel anytime.
Free
Get started, no card required.
$0/ forever
- 3 AI workout generations / week
- 3 AI coach messages / day
- Browse all programs & exercises
- Workout logging & calendar
- Workout analysis
- Priority support
Pro
Pro
Everything, with generous daily limits.
$14.99/month
- 5 AI workout generations / day
- 20 AI coach messages / day
- 5 AI workout analyses / day
- Browse all programs & exercises
- Workout logging & calendar
- Priority support
Cancel anytime. Weekly, monthly, or yearly billing — switch whenever you want.
Free vs Pro
| Feature | Free | Pro |
|---|---|---|
| AI workout generations | 3 / week | 5 / day |
| AI coach messages | 3 / day | 20 / day |
| AI workout analysis | 5 / day | |
| Programs & exercise library | ||
| Workout logging & calendar | ||
| Priority support |
Frequently Asked Questions
Is this a subscription?
Yes. Pro is a subscription you can bill weekly ($4.99), monthly ($14.99), or yearly ($99.99 — about $8.33/mo). There is also a free plan with no card required.
What do I get on the free plan?
The free plan includes 3 AI workout generations per week and 3 AI coach messages per day, plus full access to browse programs, the exercise library, workout logging, and the calendar — no credit card needed.
What does Pro include?
Pro raises your limits to 5 AI workout generations per day, 20 AI coach messages per day, and 5 AI workout analyses per day, plus priority support.
Can I cancel anytime?
Yes. Cancel whenever you want and you keep Pro access until the end of the period you already paid for. No long-term commitment.
Which billing interval should I choose?
Weekly is great to try Pro short-term, monthly is the standard plan, and yearly saves about 44% versus paying monthly. You can switch intervals anytime.
How do I pay?
Payments are handled securely by Creem. We never see or store your full card details.