ShouldersBodyweightBeginner
Shoulder Raise
Primary muscles
Shoulders
Equipment
Bodyweight
Level
Beginner
Type
Pull
How to do the Shoulder Raise
- 1
Relax your arms to your sides and raise your shoulders up toward your ears, then back down.
Secondary muscles worked
Lats
Put the Shoulder Raise into a plan
Generate a free, personalized workout plan that programs this and hundreds of other exercises around your goals.
