TricepsBodyweightBeginner
Tricep Side Stretch
Primary muscles
Triceps
Equipment
Bodyweight
Level
Beginner
Type
Static
How to do the Tricep Side Stretch
- 1
Bring right arm across your body and over your left shoulder, holding your elbow with your left hand, until you feel a stretch in your tricep. Then repeat for your other arm.
Secondary muscles worked
Shoulders
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